Anonymous asked: i workout for an hour everyday and i eat right with very few exceptions and i have been for about a year now. so why do i always look so bloated? i feel like my stomach size hasnt changed at all in the past year, what am i doing wrong:(

Hey there, I’d say try drinking a lot of water and watch your salt/sugar intake ! Dehydration can make you look bloated since you’re retaining water, it could also be that you’re forming your stomach muscles but not burning enough fat so it comes off as bloated. For that try doing cardio exercises so your fat is being burned and the stomach muscles will be more visible (: